DJ's Personal Training

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Introduction: I take a common sense approach to training. There is purpose and reason in everything I do.I'm a constant student of this profession with large amount dedicated to special populations and functional fitness . I'm always learning new things even after 16 years of working in the field. I do not require clients to sign a 6 or 12 month contract like you'll find at the large commercial gyms. It's done bi-weekly or by month. A 24 hour cancellation notice before scheduled session is all I ask. Seeing clients succeed. Being my own boss. Teaching. Meeting new people from all walks of life.

Overview

Hired 5 times

1 employee

20 years in business

Payment methods

This pro accepts payments via Cash, Check, and Venmo.

Social media

Facebook

Featured Projects

11 photos

Reviews

Customers rated this pro highly for work quality, responsiveness, and value.

Exceptional 5.0

7 reviews

5

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Damion B.

Dec 1, 2014

Dj has worked with me for several years I attended several of his classes including kickboxing boot camps and weight training. I have spent many years in the gym and have not found anyone as knowledgeable as him. I can say I have met every goal I have set with him and continue to contact him for advice on a regular basis.

Honey K.

Dec 2, 2014

I highly recommend Dee Jay Adams not only as a co-worker and friend but as one of the most knowledgeable and inspiring personal trainers I know. Having Dee Jay as your personal trainer is one of the best things you can do for yourself and your health.

Suzanne J.

Dec 9, 2014

I finally put myself first and hired Dee Jay. It didn't take a special diet or a gym membership. He developed an exercise routine that I could take on the road and had options. In 5 months I lost 42 pounds and went from a size 14 to a size 8! Dee Jay helped me learn to enjoy working out again and redefined me to be the person I wanted to see in the mirror. Thank you!

Carla C.

Dec 15, 2016

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Hired on Thumbtack

DJ was just what I needed: a trainer that would help me workout via boxing but without injury! I have done two sessions and expect to continue weekly.

Personal Training

George K.

Dec 17, 2016

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Hired on Thumbtack

He brought a vast amount of knowledge and experience.

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Flat rates $50,group rates $25 per person 2-4 people, 30 minute rates$35,bulk rates or a long term commitment rate. All are subject to change. It ranges from $25-$75.
What is your typical process for working with a new customer?
1.Initial phone consultation 2.In person consultation with possible intial fitness testing if needed. 3. Set schedule,times,payment options and goals.
What education and/or training do you have that relates to your work?
It's never ending. I have put in thousands of hours over the last 14 years. I have maintained my NSCA-CPT (National Strength&Conditioning Association) since April 2004. That was at minimum 6 credits per every 3 years. I've done courses through Human Kinetics and Exercise ETC as well. From sports psychology to senior fitness specialization.