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About
Please note: Sessions are virtual. I do not accept insurance at this time.
First, I need to hear your story.
Then our approach will be interactive.
With my guidance, you will systematically get your life back on track... and gain the motivation to move in the direction of your goals. Common themes in the last few years have been impulse control, generalized anxiety, chronic stress manifesting in illness, a disconnected sense of loneliness and faltering relationships.
Though these patterns are humanly common, my approach is wholy unique to each person. Plan on using your mind and emotional muscles to work through some guided self-reflection and purposeful action after each session. We will meet up again to discuss your progress or possible set-backs and make a plan to move forward.
MY AREAS OF FOCUS:
Anxiety
Stress Management
Relationships and Communication
Obsessive Compulsive Tendencies
Pain Management: Back, Neck, Shoulders, Inflammation
Autoimmune Conditions: Arthritis and Fibromyalgia
Life Balance: prioritizing the compartments of your life and the ability to be present for each.
HOW OFTEN SHOULD WE MEET?
Generally once a week is most effective, but not required.
AM I A GOOD FIT FOR YOU?
If my profile speaks to you we are probably on the right track. Let's start with an introductory session for 30 or 60 minutes.
DO I HAVE DISCOUNTS FOR MULTIPLE SESSIONS?
Yes, let's talk.
Overview
Hired 14 times
Background checked
1 employee
20 years in business
Business hours
SunClosedMon10:00 am - 6:00 pm
Payment methods
This pro accepts payments via Credit card, PayPal, and Stripe.
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
10 reviews
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Your trust means everything to us. Learn about our review guidelines.
Nicole B.
Apr 21, 2021
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Hired on Thumbtack
Jill was very quick to communicate with me on setting up a session, and about how to best prepare for it. We met in person in her studio, but I could also see how easy it would be to do remotely as her space is set up well.
I really liked how she spent time to understand my unique history and experience with yoga and fitness, and also my past injuries and persistent aches/pains. She helped me understand the difference between pain/aches in my joints versus muscle, and how to pay attention to that. I have a long history of hip joint pain and injury and she showed me ways to stretch without going too far, and to learn to be patient with stretches by going slower and less deep, but still getting a very good stretch.
Jill also helped me understand better my recurring knee pain, and talked to me about the importance of protecting my knee for my future. I’m 50 years old and hadn’t thought about it from that perspective so it was helpful to hear and learn how to make sure I’m not adding on any harm when exercising or weight training.
And lastly, this one-on-one guided session was just so much better for me to really be able to listen to my body and learn what it’s saying it needs, and then respond appropriately through movement. I would definitely recommend a session with Jill and I look forward to more of them.
Details: 1 student (one-on-one with instructor) • 41 - 50 years old • Hatha Yoga • Intermediate • Help with injury/pain • General fitness (e.g., weight loss, toning) • At the pro’s location • My home, venue, etc.
Private Yoga Instruction
Helen S.
Apr 19, 2023
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Hired on Thumbtack
Jill has helped me to find the insight I needed to help me move forward and remove the confusion. If you are stuck on something, Jill is excellent! She has helped me to get unstuck and focus on the things that really matter.
Therapy and Counseling
John P.
Dec 21, 2021
I started with Jill as I needed help with my "Rage". She set out a program for me that included homework every week. My wife saw the improvement in me and asked Jill to help her with one of her issues. in conclusion we are now having "couples counseling" together. it is obvious from this progression that we are very happy with Jill
Jeff P.
Apr 14, 2021
I am a 61 year old veteran of several lower lumbar surgeries, the last of which was a fusion at L5-S1, L4-L5. I’ve enjoyed being active most of my life and exercise regularly but was constantly challenged by the inevitable pain and inflexibility brought about by my surgeries. I’ve tried chiropractic, PT, acupuncture and yoga classes but it wasn’t until I started working with Jill, one-on-one, that I saw noticeable results.
Jill has a powerful skill set drawing from years of experience as a world-class endurance athlete and yogi, she is a gifted instructor who is kind, compassionate and committed to sharing her knowledge and improving the lives of her students. Working with her and knowing her has been a gift.
Robin M.
Apr 15, 2021
IWow, I wasn’t expecting to feel so free after my session with Jill. We worked on specific areas like my shoulders from throwing on the potters wheel and my knee from ACL surgery. Her manner of describing words into feeling made the zoom session very successful for me. Jill’s gentle nature and easy going positivity along with her high skill set make her an excellent yoga instructor. I highly recommend her.
Credentials
Background Check
Jill Voorhis
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
50 minute coaching session: $85
HOW OFTEN SHOULD WE MEET?
I adapt to your particular needs and realities. Clients generally meet with me once a week, twice a week, or twice a month. My goal is to keep you on track with your intentions and goals.
What is your typical process for working with a new customer?
I start by getting to know you. There is no one-size fits-all formula.
We will review your goals and circumstances, and identify what needs the most attention right now. Then we will create a custom plan of action that requires some accountability from you.
What education and/or training do you have that relates to your work?
As an E-RYT 500 Yoga Alliance registered instructor, I have been meeting my clients one-on-one since 2010.
