Jill Voorhis - Mind/Body Wellness
Jill Voorhis - Mind/Body Wellness

Jill Voorhis - Mind/Body Wellness

Offers remote services
Discounts available
Offers remote services
Discounts available
$70/session
estimated cost


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Previous therapy or counseling experience?

Responds in about 4 hours

Introduction: Hello. I work ONLINE via Zoom and do not offer in-person sessions. You've found yourself here on Thumbtack looking for some help, so you are already one step past many others. It's time to get to work. Let me help you by providing an objective analysis of your circumstances... and a plan to day-by-day move away from self-limiting behaviors and habit patterns. You will notice changes right away, then each positive change will build on another, creating enough momentum to steer you in the direction of your-kind-of-wellness. MY MAIN FOCUS: Anxiety Athletic Performance and Rehabilitation Mindfulness Techniques for Stress Management Addressing and healing pain: Back Pain, Joint Pain, Inflammation Autoimmune Conditions: Arthritis and Fibromyalgia Life Balance: prioritizing the compartments of your life and the ability to be present for each. I came to this career humbly after being broken by the stresses of over-doing and over-achieving in life, relationship, business ownership and the rigors of being an athlete. After many years of struggle, and post-pandemic, I entered 2021 in peak condition in all areas of my life. Let me put this experience to work for you. LET'S TALK.  Schedule a free phone or Zoom consultation so I can get a better feel for your needs. I can't wait to work with you - let's get started!
Overview

Hired 6 times

Serves Saint Petersburg, FL

Background checked

1 employee

15 years in business

Payment methods

Credit card, PayPal, Stripe

Social media

Facebook, Instagram

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Featured Projects

13 photos

  • Lowering Your Baseline of Stress

    Therapy and Counseling

  • Yoga for Runners & Triathletes

    Therapy and Counseling

  • Elevate Your Home Practice

    Therapy and Counseling

  • Free Back Pain Workshop

    Therapy and Counseling

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

7 reviews

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Read reviews that mention:


Nicole B.

Private Yoga Instruction

Jill was very quick to communicate with me on setting up a session, and about how to best prepare for it. We met in person in her studio, but I could also see how easy it would be to do remotely as her space is set up well. I really liked how she spent time to understand my unique history and experience with yoga and fitness, and also my past injuries and persistent aches/pains. She helped me understand the difference between pain/aches in my joints versus muscle, and how to pay attention to that. I have a long history of hip joint pain and injury and she showed me ways to stretch without going too far, and to learn to be patient with stretches by going slower and less deep, but still getting a very good stretch. Jill also helped me understand better my recurring knee pain, and talked to me about the importance of protecting my knee for my future. I’m 50 years old and hadn’t thought about it from that perspective so it was helpful to hear and learn how to make sure I’m not adding on any harm when exercising or weight training. And lastly, this one-on-one guided session was just so much better for me to really be able to listen to my body and learn what it’s saying it needs, and then respond appropriately through movement. I would definitely recommend a session with Jill and I look forward to more of them.
Apr 21, 2021
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Verified
David L.

I'm an active multi-sport athlete. My right knee has been nagging me for months. I've seen massage therapists, my family doc and an orthopedic surgeon. They have all helped me to some degree, but Jill empowered me with some things I can do on my own. My easy solution for everything has always been, "make it stronger", but I learned that building space in my joints was what I really needed. We also looked at my desk-sitting/car-driving lifestyle and how that contributes to my tight legs and back. I now have a 20 minute post-workout routine that has helps me a lot. Jill's overall approach to my wellness, both mental and physical, has a great positive impact on both my athletic and personal life.
Apr 1, 2021
Robin M.

IWow, I wasn’t expecting to feel so free after my session with Jill. We worked on specific areas like my shoulders from throwing on the potters wheel and my knee from ACL surgery. Her manner of describing words into feeling made the zoom session very successful for me. Jill’s gentle nature and easy going positivity along with her high skill set make her an excellent yoga instructor. I highly recommend her.
Apr 15, 2021
Jon C.

I have been a member of St Pete yoga for 14 years averaging about 3 classes per week. . I have taken many classes with Jill of all styles. I find the level of knowledge of Jill to be very high. I am an active person and have learned how to maintain my body and work to improve my overall fitness. I have learned that it is not all about pushing everything to the extreme. Jill takes the time to get to know her clients and works with them to individualize their practice to what they need. I would not hesitate to recommend Jill and St Pete Yoga to anyone that is interested in starting or improving their yoga practice.
Apr 14, 2021
Jeff P.

I am a 61 year old veteran of several lower lumbar surgeries, the last of which was a fusion at L5-S1, L4-L5. I’ve enjoyed being active most of my life and exercise regularly but was constantly challenged by the inevitable pain and inflexibility brought about by my surgeries. I’ve tried chiropractic, PT, acupuncture and yoga classes but it wasn’t until I started working with Jill, one-on-one, that I saw noticeable results. Jill has a powerful skill set drawing from years of experience as a world-class endurance athlete and yogi, she is a gifted instructor who is kind, compassionate and committed to sharing her knowledge and improving the lives of her students. Working with her and knowing her has been a gift.
Apr 14, 2021
Credentials
Background Check

Jill Voorhis

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    50 minute coaching session: $85 Ten sessions: $800 ($50 savings) LET'S TALK. I offer a 15 minute complimentary phone or Zoom appointment to discuss your goals and needs. HOW OFTEN SHOULD WE MEET? I adapt to your particular needs and realities. Clients generally meet with me twice a week, once a week, or twice a month. My goal is to keep you on track with your intentions and goals.

  • What is your typical process for working with a new customer?

    I start by getting to know you. There is no one-size fits-all formula. We will review your goals and circumstances, and identify what needs the most attention right now. Then we will create a custom plan of action that requires some accountability from you.

  • What education and/or training do you have that relates to your work?

    As an E-RYT 500 Yoga Alliance registered instructor, I have been meeting my clients one-on-one since 2010.

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