Jill Voorhis, Life Counseling

Introduction: Please note: Sessions are virtual. I do not accept insurance at this time. First, I need to hear your story. Then our approach will be interactive. With my guidance, you will systematically get your life back on track... and gain the motivation to move in the direction of your goals. Common themes in the last few years have been impulse control, generalized anxiety, chronic stress manifesting in illness, a disconnected sense of loneliness and faltering relationships. Though these patterns are humanly common, my approach is wholy unique to each person. Plan on using your mind and emotional muscles to work through some guided self-reflection and purposeful action after each session. We will meet up again to discuss your progress or possible set-backs and make a plan to move forward. MY AREAS OF FOCUS: Anxiety Stress Management Relationships and Communication Obsessive Compulsive Tendencies Pain Management: Back, Neck, Shoulders, Inflammation Autoimmune Conditions: Arthritis and Fibromyalgia Life Balance: prioritizing the compartments of your life and the ability to be present for each. HOW OFTEN SHOULD WE MEET? Generally once a week is most effective, but not required. AM I A GOOD FIT FOR YOU? If my profile speaks to you we are probably on the right track. Let's start with an introductory session for 30 or 60 minutes. DO I HAVE DISCOUNTS FOR MULTIPLE SESSIONS? Yes, let's talk.