Introduction: Body-Mind is a swim school that teaches gentle, safe swimming methods and strokes to infants, children and adults. The school offers a whole child approach at the child's pace. This is excellent for people to overcome fear.
Body-Mind offers the smallest classes with personalized instruction in the industry. Group and private lessons are offered by the expert and founder, Coach Carolyn, in a healthy probiotic pool with a safety platform.
Body-Mind also offers lessons in your home, with the industry's best mindfully trained instructors.
Floating aqua yoga sessions in healthy, warm probiotic water and group aqua yoga classes are offered.