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Browse these self defense lessons with great ratings from Thumbtack customers in Sebastian.
I have been trained by Alex in both defensive tactics and field patrol duties. I have both seen, and used the tactics he teaches. I can honestly say the tactics Alex teaches, he also uses himself. He is patient, knowledgeable, and has a passion for defensive tactics. Alex is not a book learned teacher as he uses and reforms his tactics based on personal experience. Alex is the kind of teacher who will stay with you until you have perfected the lesson.
I love GTfitness! After two pregnancies I wasn't happy with my body. I was insecure and was very self conscious about my body. I joined the GTfitness hoping to get rid of my extra weight and I found very professional people who're willing to help others and reach their fitness goals. They've helped me to shaped my body, to gain my confidence back, to get out of my confort zone. I've done a show with their guidance where I got two first places and got National Qualifier. They've helped me trought prep for the show as well as after the show and have an overall healthy body during off season. They've given me with nutrition and workouts. Definitely the best decision Ive made was to join GTfitness🙏🙌
My knowledge, my teachers, my training, and my teaching experience; and that I teach easy to learn practical self defense for both single and multiple attackers along with defense against some weapons such as knives and sticks. Theses defense techniques have been proven effective to work in neutralizing any kind of threat. I also offer tough conditioning for those who want the entire package.
Do you need help with fitness or self-defense? I work with children and adults of all ages! Try a free half session!
Learn effective fighting skills and defensive tactics if you enroll at this facility. Their instructors provide combative security tactics and firearms training for personal, residential and business needs.
Learn to develop internal and external strength and power with Chung's Personal Training. They offer tai chi, qigong, Reiki and self defense courses.
Robert Winston is among the martial arts instructors who conduct jiu jitsu, tae kwon do and other karate classes. He teaches one of the best self defense sessions for individuals and groups.
Florida Safety & Health Educators, LLC specializes in teaching first aid and CPR classes, as well as, providing firearms training and self defense instruction for men and women.
This school offers taekwondo classes for students of all ages. They also teach self defense and weapons mastery lessons. Check them out and avail your first class for free.
I teach self-defense, martial arts and weapons training. I offer techniques that work regardless of size, strength, age or gender.
Do you want to learn personal protection techniques? Technon Tactical offers tactical training and workshop sessions, seminars, classes and more to improve your self protection skills.
Global Protection Solutions is a veteran-operated and owned firm. The Marine Corps philosophy is the driving force behind everything we do, and how we do it. Maintaining the core values of commitment, courage, and honor is an essential part of our being as well as our business. We endeavor to be the greatest at what we do, being ever vigilant to maintain integrity while leading by example. We at Global Protection Solutions provide the training required to create a successful career in the security field, as well as civilian defensive tactics that vary from beginner to advanced tactics. Our objective is to offer the best possible training using proven methods, combined with cutting-edge curriculum's, at a reasonable price. The instructors, as well as our management team, continually seek out and attend classes and seminars to ensure that our students receive the most up-to-date training available. What we offer is real-world training that will better prepare our students for any situation. Below are some of our services: * Security Officer Class "D" and "G" License Classes * Concealed Weapons Class * Self-Defense Classes * Israeli Special Forces Krav Maga * NRA Courses * Tactical Operations Classes * Non-Lethal Weapons Courses
I have more than 40 years of experience in martial arts and self-defense. I have taught self-defense privately and at the college/university level. My specialty is teaching people with no experience. My training objectives are as follows: 1) introduce the fundamentals of self-defense without weapons 2) teach a series of martial arts techniques that can be used for self-defense 3) demonstrate and teach methods of integrating self-defense techniques that minimize the risk to the defender 4) introduce self-defense based strategy for executing self-defense techniques that will give the defender the best chance of overpowering and/or escaping an attacker After my training, the students: (1) have a repertoire of self-defense techniques that they can execute effectively, (2) have an increased level of confidence regarding self-defense, and (3) realize that they have the option of confronting and defending against an attack instead of complying with an attacker.
The services I provide are personal fitness training, fitness classes, boot camps and challenges, women's self-defense and martial arts!
We provide traditional Japanese Kyokushin karate and self-defense training for children, teens and adults. We welcome ages 5 and up. We also conduct private and group practical self-defense courses for women and families. Our instructors have more than 70 years of combined experience.
Regardless of your age, strength or gender, you can learn the martial art that is considered the Gentle Martial Art, and great form of self-defense, with the least amount of strength required. New students are accepted anytime. Aikido is a responsive martial art, in which the practitioner uses off-balances and an attackers own strength and momentum to gain control of the attack. Aikido can be easily and effectively practiced by people, of almost any age or size, and often, despite physical limitations, can still be highly effective.
Cross Core Fitness provides private and semi private lessons in martial arts training. They have highly skilled instructors and trainers who focus on each client's fitness needs.