[No Insurance Accepted] 😊
I’ve been where you are. Whether it’s anxiety, depression, or relationship struggles, I know the weight of pain—and I’ve dedicated my life to helping others through it. 👍
*I also support families who are caring for aging parents or loved ones. Many people come to me feeling overwhelmed by paperwork, decision-making, and navigating things like Medicare, Medicaid, VA benefits, or Power of Attorney steps. I guide families through the emotional side of these transitions and help them get organized, clear, and confident. No legal advice - just compassionate, step-by-step support so you don’t feel alone in the process.
When I was 10 years old, I survived a plane crash. By the time I was 30, I had lost both of my parents. I grew up with emotional abuse, battled anxiety, and carried the constant feeling of being “not good enough.” I’ve been through divorce, survived a devastating house fire that took everything, and today I’m remarried with a 5-year-old son and 1-year-old girl. 🙏
I know what it’s like to feel broken, stuck, and unsure how to move forward—and I also know it’s possible to heal, rebuild, and feel alive again. 😊
For over 20 years, I’ve helped people break free from anxiety, depression, trauma, and relationship struggles so they can feel lighter, calmer, and more confident in everyday life. My clients often say they feel relief and hope within just a few sessions. 👍
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What I Help With
• Anxiety, depression, trauma, and burnout
• Relationship struggles and communication challenges
• Confidence building and stress relief
• Releasing shame, fear, and negative self-talk
• Building habits, clarity, and peace
• Family support during senior-care transitions (organization, guidance, clarity)
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Credentials & Background
• Certified in CBT, NLP, Hypnotherapy, and Mindfulness
• Certified Professional Co-Active Coach (CPCC)
• Author of 6 self-help books
• 20+ years studying emotional healing and human potential
• Over 10 years helping families handle stressful transitions and overwhelming responsibilities
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How We Work Together
All sessions are private, by phone or video (no insurance accepted). Send me a quick message, and I’ll respond as soon as possible. If you’re ready to start feeling better and moving forward, I’m here for you.
*If you’re reaching out for family or senior-care support, we’ll work step-by-step to get everything organized and reduce the stress you’re carrying.
Note: I don’t provide legal, medical, or financial advice. I offer emotional support, organization, and step-by-step guidance to help you feel clear and confident.
