Bragg Fitness and Nutrition

$52

Estimated price

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Client age

Meals cooked at home

Goal

Responds in about 25 min

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About

Our Mission We empower individuals to achieve long-term weight loss and improved health through science-backed nutrition, practical exercise guidance, and compassionate coaching. Our approach focuses on easy meals, realistic goals, and sustainable habits, with coaching to help with accountability and guidance.

Overview

Serves Tallahassee, FL

Background checked

1 employee

8 years in business

Business hours

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Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

2022

Services offered

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Current diet or program

Low carbohydrate

High protein

Low fat

No dairy

Work location

My customers travel to me

I travel to my customers

Projects and media

5 photos

Projects and media

5 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

5.0

3 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Wayne A.

2 weeks ago

Rhaena C.

7 days ago

He does an initial evaluation and then plans the workouts to achieve the goals. The nutrition plan is simple to follow, affordable and works!!! I love the combo of having a coach that knows physical fitness and has a proven nutrition program that gives me the protein needed that works is a win win !!! Losing weight each week and seeing results is so motivating! Thank you Nate!!

Ashlynn R.

3 weeks ago

I honestly have felt more energy lately and I am seeing the weight come off and enjoying the journey ! My weight is down my mood is better I’m sleeping better at night! Loving it !

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Nathan Bragg

Bragg Fitness and Nutrition

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