Introduction: Kryia Massage is a combination of energy work and soothing massage. Your massage is customized for you using relaxation techniques to deep tissue. In my 25 years of work I have learned numerous techniques for releasing tight muscles. You may experience hot stones, aromatherapy, reflexology to name a few of my modalities. Stretches, strengthening, and relaxation techniques are important in keep our bodies from returning with tension and stress. I have had years of experience as a personal trainer teaching strength training and stretching. It is common for me to give homework to help keep you in health shape.
My regular meditations, Qigong, Tai Chi and yoga help me to live pain and stress. Peace2u
There is nothing more pleasing that watching someone with a long history of plain get relieve in a short period of time.