Introduction: SHAPE YOUR BODY * RESHAPE YOUR LIFE!
RESULTS DRIVEN WORKOUTS WILL KEEP YOU COMING BACK! THE COACHES CHOICE FOR FITNESS TRAINING:
SERVICES: CONTRACTOR FOR HIRE
ONE ON ONE PERSONAL TRAINING
GROUP FITNESS
TEAM CONDITIONING TRAINING
SMALL GROUP TRAINING
PRIVATE LESSONS SWIMMING
PRIVATE LESSONS GYMNASTICS
AQUATIC FITNESS
OUTDOOR BEACH CONDITIONING
SPECIALTY CERTIFICATIONS:
S.C.W.SENIOR FITNESS FOR ACTIVE AGERS
DRUMS ALIVE CARDIO DRUMMING
R.I.P.P.E.D
OVER 30 YEARS IN THE RECREATIONAL FITNESS,SPORTS, INDUSTRY.
B.S. RECREATION MANAGEMENT.
SEASONED COACH GYMNASTICS
EXTENSIVE BACKGROUND WITH ACTIVE AGERS.