Self defense pros in Columbus, GA teach situational awareness, demonstrate escapes and strikes, and run partner drills with pads or low-impact sparring to help build technique and safety. They tailor training for downtown and campus routes, and they may record sessions to track progress.
Self defense pros in Columbus, GA teach situational awareness, demonstrate escapes and strikes, and run partner drills with pads or low-impact sparring to help build technique and safety. They tailor training for downtown and campus routes, and they may record sessions to track progress.
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