TDW Lifestyle Personal Training

Introduction: TDW Lifestyle is run by me, Amber Forbes. I started out as an intern at Evans Fitness Club Express before being hired on at the YMCA in Grovetown, GA as a personal trainer. I also have experience in the field of physical therapy. I specialize in functional training and special populations, such as those needing exercise to manage a chronic disease. I also hold the CSCS certification, the gold standard in the fitness industry. My business focuses on health over aesthetics; thus, I aim to help you become the healthiest you can be. I can help with weight loss, muscle building, flexibility, and a variety of other goals that focus on making you healthier. I can also provide extensive nutrition education. Check out my website for more info! I now train solely out of the Kroc Center, and they have non-member rates. I take pride in my desire to change people's lives by helping them become happier and healthier through fitness and nutrition. Seeing clients progress, no matter how small the accomplishment, is the greatest joy I experience during my job. I aim to be there for my clients, no matter what, and I aim to be my clients' motivation when they feel they have none. If my clients have any fitness or nutrition-related questions or concerns, I am simply a call away, a text away, and an email away.