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About
If you're a busy professional with limited time, staying fit and healthy can be a challenge. That's where my business comes in.
I specialize in designing custom workout programs tailored to your specific needs. I work with clients 35 years and older as well as senior citizens; I can help you reach your body goals. I've worked with countless clients who have experienced injuries and other challenges, and together we've created successful workout programs that get results. For seniors, my focus is on mobility and injury prevention, so you can enjoy an active lifestyle for years to come. But it's not just about looking good on the outside; I believe in quality over quantity, and my programs are designed to promote overall health and longevity. So if you're looking for a personalized approach to fitness and nutrition, look no further than my business.
Overview
Hired 26 times
Background checked
5 employees
16 years in business
Business hours
Sun6:00 am - 3:00 pmMon5:00 am - 8:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Square cash app, Stripe, Venmo, and Zelle.
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
23 reviews
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Read reviews that mention:
Marie Yvonne D.
Jul 29, 2022
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Hired on Thumbtack
It's been about two weeks since Phillip and I have been working together. In that time, I've received cutting edge coaching on nutrition, supplements, in addition to sincere care and encouragement which have laid the groundwork for beginning success! I suffered with chronic pain from severe osteoarthritis and have already seen results in a 40% reduction of pain. Phillip has worked with me in gradually introducing an alternating, combination of upper and lower body strength building exercises coupled with cardio on the days when we're not in session. However, we have kept in contact on other days via text about my medical follow ups, water intake, as a way of monitoring my progress with a regimen geared towards meeting my weight loss and toning goals. I previously, understood the importance of the mind, body, spirit connection. However, I didn't imagine the benefits of Personal Training to the balance of these areas just by making adjustments in one's view of what it means to have the support in Phillip's professionalism and timely interventions for the foundation to achieving lifelong goals. Once more, the experience has seemingly been effortless despite all the work that we have accomplished in little time. This is testimony to the work of a great human being in Phillip!
Personal Training
Susan S.
Aug 29, 2022
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Hired on Thumbtack
Phill is my third try at a personal trainer and I hit the jackpot! He listened closely to my short and long term goals and didn't waste anytime getting me started. My short term goal was to lose some weight for an event. Phill is not big on frequent weights but I lost the 10 lbs I wanted to in a month and I fit into my clothes! I did not diet or starve myself but took his recommendation on good nutrition. Now we are focused on strength and building muscle. I am somewhat athletic but Phill focuses on what you need and is always concerned about safety and pushing you to the appropriate limits no matter what your fitness level is. I haven't felt this strong and good in years!
Personal Training
Jen P.
May 31, 2022
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Hired on Thumbtack
Phillip is an amazing trainer! He immediately made me feel comfortable and began working to create a program customized for me based on where I am now and where I want to go. We talked about goals and nutrition and he uses a holistic approach to help me on my journey to a healthier lifestyle. I couldn’t have picked a better trainer!
Personal Training
Robyn M.
Jul 3, 2021
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Hired on Thumbtack
I have been working with Phil for about two weeks now and he has been so great. Very encouraging, willing to help me navigate my busy schedule and helps to redirect me when I feel it is difficult to stay on my meal plan. Phill’s approach is highly motivating and structured in a way that keeps you wanting to keep going. Between his Witty gifs and Keen knowledge of nutrition and exercise, I definitely recommend his services.
Nutritionist
Francesca M.
Apr 7, 2025
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Hired on Thumbtack
Phil is a great trainer. I am a 60 year old woman, I work out with Phil twice per week. He is supportive and positive and the workouts are tuned to my abilities and goals. I highly recommend Phil.
Personal Training
Credentials
Background Check
Phillip Mcdaniels
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
My mission is to quality, not quantity, so I don't look for many clients. However, I like to commit myself to a solid number of those to I can give 100%. The first session is always free; after that, I have 8, 12, and 20 session packages paid monthly, priced lower per session the more you buy.
What is your typical process for working with a new customer?
Building trust and a solid connection right away is crucial for me. So I would like to get to know you first to understand your needs and a clear path to get there. If you decide to work with me, you will get punctuality, energy, accountability, and a detailed plan of what to work on outside of our training sessions.
What education and/or training do you have that relates to your work?
I have been certified as a fitness expert for 20 years. I hold certifications in personal training, master trainer, group training, boxing, kettlebell, TRX, and more.
ACE, NESTA, and ISSA certified.
