Find a womens self defense instructor near Boise, ID

4 near you

Find a womens self defense instructor near Boise, ID

4 near you

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Top 10 womens self defense instructors near Boise, ID

3. Brayge Sports & Fitness
5.0
from 15 reviews
5.0
(15)
IN HIGH DEMAND
  • 13 years in business
  • 12 hires on Thumbtack
  • Serves Boise, ID
"I’ve always bounced around looking for ‘my thing’ to get in shape and feel healthy and strong. Kickboxing? Check. Spin classes? Check. Treadmill at home? Check. I always got bored or never saw the results I really needed. I just happened to stumble upon a gold mine when I chose to try out Brayge Fitness. Bryan is honestly awesome, a super talented professional, knowledgeable in his craft and super flexible. I had 3 babies in 3 years and while I was pregnant I couldn’t allow my heart rate to get too high or I would pass out- so you know when I showed up for my first post baby(s) excersize (1.5 years after the last baby was born) I was feeling weak and out of shape. That was 7 months ago. I’ve consistently been going 7 straight months because I love it. Because I’m getting into great shape. Because I can keep up better with a 2,3 and 4 year old. Because my husband can enjoy a healthier and happier me, and I can too. And because when I go- I feel like I’m working out with a friend. Bryan doesn’t call his clients, ‘clients’. He genuinely becomes a friend. It’s a 30 minute work out and you see the person before you leave and the person after you come and 100% of the time his other clients come/leave with smiles, joking and talking about life, just like I do. The targeted work out is challenging but he meets you where you are at, physical limitations and all. And in no time, you’re doing more push ups than you’ve ever been able to do. I’m wearing jeans that didn’t fit even before my 3 babies...so......I mean summer cannot come quick enough!! And I’m not killing myself on the treadmill for an hour a day (ok, ok, more like watching TV while slightly jogging on the treadmill and convincing myself I’m getting healthy, what a waste of precious time!!) I had to leave a review because I never thought I’d find ‘my thing’ and I have and I want the same for others. Because when you’ve found something really good you should share it. Being strong and healthy is important and trusting Bryan will get you there!!"
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