If you're looking for a workout that will truly change your body, Team Pilates is THE place to go! They have the best and well educated staff, and such a great mix of classic Pilates mixed in with the the latest pilates innovations (like barre and a suspension system.). Ang has worked hard to create a safe a loving atmosphere where anyone can learn pilates and create that long lean look that we all want! Is say give it a try!! :)
We provide Pilates private sessions on the mat and Pilates equipment such as reformers, chairs, Cadillac and ladder barrels.
We also provide Pilates classes, barre classes, and yoga dance movement therapy.
At East West Fitness World, we offer variety and quality fitness in a small-group environment.
Voted #1 Pilates studio in Spokane in 2010, we offer private Pilates and Kung Fu instruction, youth classes, yoga, Pilates mat and so much more!
We do pilates instruction; privates, semi-private and class. We have Matt and equipment classes as well as a fully-equipped cardio room with spin classes.
We are Spokane's only fully-equipped pilates studio, and we offer a full compliment of attractive and functional exercise apparel including Lululemon.