Wellness and Mobility with Sarah
$75/session
Starting price
Client yoga goals
Yoga client age
Responds within a day
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Introduction
Hello, I’m Sarah and I am a certified 200hr YT. I offer hatha, vinyasa, and power yoga. Whether you’re looking for a soothing, energizing, awakening, or slow and steady flow I can modify to your current needs. In every session I provide guided meditation. If it’s in your practice I can provide pranayama, mantras, and mudras.
I am also a certified 450hr Pilates Instructor. I can provide apparatuses at a location in Worthington. I also can travel to you for Mat Pilates or if you have your own reformer.
I have a background in physical therapy, mobility, and stretch therapy. I offer one-on-one assisted stretching also located in Worthington. Benefits include reduced stress and tension, improved range of motion, relaxation, and freedom of movement.
Feel free to contact me about any of these options and I’m excited to get working with you!
Overview
Hired 2 times
Serves Columbus, OH
Background checked
1 employee
3 years in business
Business hours
Sun6:00 am - 3:00 pmMon6:00 am - 7:00 pm
Payment methods
This pro accepts payments via Apple Pay, Credit card, PayPal, Venmo, and Zelle.
Social media
Projects and media
4 photos
Projects and media
4 photos
Reviews
Customers rated this pro highly for professionalism, value, and work quality.
Exceptional 5.0
7 reviews
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Read reviews that mention:
Cameron A.
Jan 23, 2024
Sarah is an amazing instructor - always shows up ready to work. Not only is she constructive and helpful in her instruction, but she carries herself with a kindness that can benefit people from all skill levels! 10/10 would recommend to anyone looking to start their yoga practice in the new year.
Devon S.
Jan 10, 2024
Yoga with Sarah was the best yoga experience I have had in Columbus. She is kind, thoughtful, and made everyone feel welcome. Her class structure was organized and intentional. I feel so ready to move and grow when I walk into the studio with her. Definitely recommend.
Jonathan P.
Jan 10, 2024
Working with Sarah was such a great experience. For someone who wants to learn Yoga, Sarah is a great guide and very encouraging. Cannot wait to learn more.
Shania A.
Jan 11, 2024
Sarah was amazing! Such a kind and gentle instructor. Really took her time to help me and anyone else struggling to do certain poses or even feel comfortable. She’s patient and encouraging and knows what she’s doing! I’ll be back for another class ASAP.
Kiya R.
Jan 11, 2024
She was so amazing , so knowledgeable! The flow was so smooth and relaxing. She really cares about your progress and students. I would take a class with her everyday !
Credentials
Background Check
Sarah Pfarr