Introduction: We offer one-on-one personal training, small-group training, and couples training. We are specializing in weight loss, bodybuilding, and competitive training for NPC and WFBB. We are also now offering training for outdoor enthusiasts.
My skills include, but are not limited to, proper exercise technique, motivation, low-impact training, in-depth kinesiology knowledge, sports injury training, nutritional guidance, high-impact interval training, aerobics instructor, boot camp instructor, and customized training programs to serve your fitness goals.