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About
My name is Angela, I am looking to help others better their health fully through nutrition and fitness. I have a BS in Nutrition and Dietetics from Dominican University. I am also a NASM certified personal trainer since 2016.
With a background in both fields and the philosophy that every BODY is unique, I approach each individual as such. Each of my clients is provided with a completely custom program that suits their body and needs in order for them to efficiently achieve their goals.
Specialities in personal training:
Weight/fat loss
Strength Training
Muscle gain
Body composition change
Yoga
All ages and fitness levels
I offer in person and remote services
In person locations include:
Evolution strength and conditioning (6122 N Pulaski Rd in Chicago)
Remote services include:
30 or 60 minute FaceTime workouts
Overview
Hired 66 times
Background checked
10 years in business
Business hours
Sun5:00 am - 12:00 pmMon5:00 am - 9:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, Square cash app, Venmo, and Zelle.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2018
2017
Services offered
Client age
23 - 30 years old
31 - 40 years old
41 - 50 years old
51 - 60 years old
Current diet or program
Low carbohydrate
High protein
Low fat
No dairy
Work location
I work remotely (phone or internet)
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and value.
Excellent 4.9
21 reviews
5
95%
4
0%
3
5%
2
0%
1
0%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Gladys W.
Jan 4, 2018
•
Hired on Thumbtack
Angela listens well and makes my workouts according to my needs. I love the nutritional knowledge she brings. So far it has been a great experience!
Personal Training
Ebony T.
Aug 7, 2016
•
Hired on Thumbtack
I have had two sessions with Angela and she is amazing! Her work out regimes really push me past my comfort zone and I always feel the burn! Angela is great at helping me reach my full fitness potential without compromising form or endangering my body. She has been instrumental in my fitness journey!
Personal Training
Anela H.
Mar 1, 2017
•
Hired on Thumbtack
Angela is amazing and after 5 sessions alone I was seeing great results! She is professional and motivating! She tailors the workout to your needs and mixes it up so it's never boring or repetitive! You won't be disappointed! Just bring a can-do-attitude and you will be successful!
Personal Training
Rebecca H.
Feb 7, 2017
•
Hired on Thumbtack
I have been working with Angela of ABF Athletics for just under 3 weeks and am thrilled so far! Angela is extremely knowledgeable in both fitness and nutrition which she is a living example of. She caters my workouts to my goals and she keeps me challenged by switching up the routine and encouraging me along the way.
One of the most valuable aspects of training with Angela is her attention to form and technique that you won't get by going to a workout class. She's already identified some tweaks in my form that have greatly improved the quality of my workouts.
I also have to mention that Angela is just all-around fun to work with and is so personable. She has a wide variety of clients, ranging from lifting newbies to long-time athletes so whatever your goals are, you will be in good hands!
Personal Training
Miesha E.
Nov 9, 2016
•
Hired on Thumbtack
Awesome 1st session. She pushed me until I was completely out of gas.
She is the trainer/training I needed. Nutritional and mental
Personal Training
Credentials
Background Check
Angela Flatsoussis
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
My rate includes our training, where I will focus on your form to yield the maximum results and avoid injury, and recommendations for you to complete outside of our sessions so you can reach your goals.
I am flexible on price depending the frequency of training or if it is with a group.
What is your typical process for working with a new customer?
The initial meeting is a brief conversation of a review of the client's goals, current routine, if they have any injuries, etc., so I can begin to write my personalized program for them. After, I will assess their physical fitness through a process of posture and functional assessments to get to know more about their body. Time providing within the hour we will also run through a brief workout.
What education and/or training do you have that relates to your work?
NASM Certified Personal Training
Currently studying to become a registered dietitian at Dominican University
