Introduction: I work on perfecting the clients form and Technique by slowing down the movement pattern so you can get most out of the training/Workout.
I help with improving
.Strength and Conditioning
1 year in business
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Mike is very detailed about his work very passionate about meeting goals I worked out with him 8 sessions seen definition through my sessions with him but you have to put in as much work as he puts in with you it's all about constancy.