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I have been in business since 2002. I have helped many clients reach their fitness goals
WellBeFitness
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Introduction: I am a certified functional and holistic personal trainer, life coach and nutritionist.
My territory consists of Westport, Norwalk, Darien and New Canaan. I will come to your home for an evaluation and depending on your needs, we go from there.
Advance certifications:
* Functional Training
* Pre/Post Natal
* Cancer Exercise
* Nutrition
* Lower Back Disorders
* Diabetes
* Weight Management
* Mom and Tot Fitness
I work with clients to increase body awareness, balance capabilities, endurance, strength, flexibility, range of motion, speed, agility and overall discipline in and out of the gym.
Covid guidelines strictly adhered.
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Beryl Edelman