Introduction: Welcome to KC FIT and Kettlebell Club, a new breed of training facility. At KC FIT and Kettlebell Club, we perform high-intensity functional training movements that provide you with a comprehensive and full-body workout in just 60 minutes.
Workouts are constantly varied and exercise moves are modified for all ages and fitness levels. Some workouts are completed for time, others for a maximum number of repetitions, ensuring that you always make progress and see the results you desire.
We come here to work, to push ourselves, to push one another, and to get into the best shape and condition of our lives. Our community consists of members from all fitness and experience levels who share a common understanding that this will not be easy, but the result will be well worth the effort.