FAQs
- What is your typical process for working with a new customer?
I like to start with a Functional Movement Screen to asses where you are and how we can get you to your goals. We will then be able to develop a training routine based around your schedule.
- What education and/or training do you have that relates to your work?
ACE Certified Personal Trainer & Health Coach 18+ years of experience
- How did you get started doing this type of work?
Fitness is something that has always been a big part of my life, so I decided to make it more than a lifestyle. I started teaching Spin class and realized that that was not enough; I wanted more.