Introduction: We can work with you if you want to try yoga but are intimidated to attend a group class, or if you want to practice yoga but can't seem to find a class time that fits your schedule, or you simply prefer a customized and private yoga session designed around your individual needs.
Refresh. Restore. Relax. YogaLove with Kim Watson!
You can strengthen, connect, and heal your mind, body, and heart through the physical poses and stretches (asanas), breath work (pranayama) and deep relaxation through the practice of stillness (meditation). I supply the yoga mats, props, aromatherapy, eye pillows, music, everything that you need to "Just Let Go"!
We can have it conveniently delivered to your home or office, or visit my home Yoga studio in Mokena.
Here are our available services:
* Private yoga lessons (1-on-1 instruction)
* Semi-private group sessions (3 to 6 students)
* Reiki sessions
* Chakra energy healing and balancing