Keep Fit

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Introduction: We offer one-on-one personal fitness training, soft tissue G5 massage, group fitness training, and boot camp for 10-20 individuals. We also offer athletes in motion, and speed and performance training for athletes of all ages looking to enhance and optimize their athletic potentials. "Fit to Work" is a corporate fitness program designed to educate, entertain, and get your employees in their shapes, while improving their morale, increasing productivity and decreasing health expenses on absenteeism, injuries and sickness. Get fit and stay fit with Keep Fit!

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What types of customers have you worked with?
Design results based fitness programs. Take clients grocery shopping.
What advice would you give a customer looking to hire a provider in your area of work?
Hire an individual with a Bachelors degree In Exercise Science. Minimum 10 yrs. experience working with diverse populations like: childhood obesity and weight loss, youth sports, sports performance training and post injury rehabilitation A trainer should be a good communicator and have well developed interpersonal skills.