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Are you ready to launch the new you? Law Pilates is a safe, sensible exercise system that will help you look and feel your very best. Customized sessions are designed to dramatically transforms the way your body looks, feels and performs.
Yulia Azriel, MS, is passionate about helping women connect deeply with their bodies and their hearts, so they can be fully present, fall in love with themselves and the world around them, and find and live a life of their souls' purpose. It brings her great joy creating a sanctuary where women can relax into being themselves, soften into their vulnerabilities, and support each other in their unique expressions.
I travel to my client's address or preferred meeting/training place to offer private Pilates sessions. I cater all levels.
I offer group and private Pilates lessons, as well as fitness and wellness coaching. I am constantly learning, and I am passionate about all aspects of health and wellness!
Pilates on Penn focuses on integrating Pilates and corrective exercise into a fusion of fitness and therapy - therafusion - corrective fitness for everybody. Getting a great workout is a given; go beyond typical fitness, in-a-box-boot-camp mentality. At Pilates on Penn, you will be evaluated based on muscular strengths, weaknesses and limitations. Your body will be the road map for your bio-mechanically correct plan, designed to develop your strength and movement potential and enhance quality of life. Sessions are individual, 2-person, or small groups of 3. Using the structure and protocol of the Pilates exercise system, you will experience a unique, challenging and invigorating total body workout. Combined with a form of corrective exercise and muscular activation therapy, this system is breaking new ground in the area of fitness geared toward your total movement for a lifetime potential.
15 to Fit Pilates offers very specialized private, duet, and class sessions that are specific to our clients' needs. We offer classes in Pilates, yoga, zumba, and piloxing with highly-trained instructors and moderatly-sized classes in Indianapolis. Our clients love that our studio doesn't feel like a gym where they are just another member, but when they walk into the studio, everybody knows them by name.
I am an RYT 200 yoga instructor and have been teaching for over 8 years in a fitness setting. I have also taught small groups and private lessons. I would be happy to go to your location. I also instruct Pilates. Yoga is a fabulous part of anyone's fitness routine!
If you are searching for professionals who offer comprehensive Pilates instruction, then check out Body Mind and Core. They also teach yoga and TRX lessons.