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Get in Shape for Women
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: We do small-group, semiprivate personal training for women only.
Work out with up to three other women at a time, each working at her own pace under the guidance of a certified personal trainer, with 30 minutes of strength training and 30 minutes of guided cardio. Add to that the nutritional guidance and accountability and you have the whole package.
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