I offer personal training, self-defense and preparedness training/survival training.
I train clients in fitness, nutrition, health/wellness, weight loss and corporate fitness.
I also teach personal self-defense and corporate defense classes.
My other services include the following: emergency preparedness, risk reduction, urban and wilderness survival and urban chaos survival.
The services are available one-on-one or corporate group lessons. The training is custom-tailored to your specific needs and risks of your travels.
Personal trainer credentials are available upon request. I can also be verified through certification agency instructions available upon request and my certification number as well.
I can also do handyman services. I have tools and some handyman experience, and I may be able to help you.