Valparaiso, IN13 Judo Instructors near you

I took boxing lessons with Andy and had a fantastic experience. My original reason for the lessons was to get a more intense workout. I certainly got the workout I was looking for (Andy asked a lot of questions to understand what I wanted to get out of the experience and tailored his approach to make sure I stayed challenged), and I was pleasantly surprised by how much fun I had at the same time. Moreover, even though I originally planned to use the lessons as a workout, I find myself moving through the city and navigating my physical interactions with people, in general, differently now. I gained a confidence in and awareness of my own body and abilities that I didn't even know I was lacking. Can only say good things about working with Andy and about what I gained from the experience!

Jay did a great job accommodating my busy schedule. He is knowledgeable and professional. I recommend his class to beginners or anyone looking to improve his/her self-defense techniques.

\I recently began taking lessons from Doug. I have no fighting experience and he has been very patient showing me the proper technique and foot work to build a good base of knowledge for boxing. I would recommend him to anyone looking for a great workout and one on one training. JD

We offer a simple, effective and practical system of proven self-defense skills, strategies and tactics that are easy to learn, simple to perform and practical for anyone regardless of age, size or ability level. Workshops are tailored to your organization's needs and can be done on-site at your location or at our studio located inside Lee's Academy of Martial Arts in Oak Forest,IL.

I provide martial arts, self-defense, and physical fitness to my clients. I have been involved with this for over 20 years.

We have a family friendly atmosphere where students motivate and encourage each other to better their lives. Our students and instructors make this a positive environment you need to achieve your goals.

Lessons are given in several martial art disciplines including tai chi, hsingyi, and pa kua (over 40 years). These are called internal martial arts in that they require a great deal of meditation and breathing techniques.

I offer fighting lessons for the untrained individuals who are looking to help and protect themselves and others around them in time of need.

We have a Brazilian jiujitsu and fitness academy in the heart of Irving Park, offering classes for children and adults at all levels of experience. Private lessons are also available for individuals or groups.