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Browse these self defense lessons with great ratings from Thumbtack customers in Shawnee.
This is the place to come to if you're interested in getting in shape and more importantly, learning how to fight. Coach Z promotes a safe and friendly environment and we all help each other to grow both in confidence and skill. Come have some fun and punch stuff!
Went in looking for help with self defense and got exactly what I wanted.
I loved the devotion/passion he has for instructing. He is very accommodating to your schedule and punctual. He made sure I really understood the techniques of self defense. He also taught me to have confidence in any situation in life. Never made me feel like I couldn't do it and if I did struggle with something he made sure we didnt move on until i was completely confident with it. He pushed me on days that I was not giving it my 100% and I just really was impressed with his way of instructing. I would definitely recommend him to anyone looking for self-defense and self-confidence in their life! Thanks
Dan is an excellent self defense/Krav Maga instructor. He is very patient and creates a comfortable learning environment. Tailors lesson plans for the individual. Reasonable prices! I feel much more confident in my ability to protect and defend myself.
This was a great self defense class, and helped me learn how to be situational aware, in norman everyday situations. This is a course I want my 17 year old to go through as we prepare him to go away to college.
After some issues with my ex fiance, I found Alex had classes for self defence. I expected him to be some karate instruor with contracts or some big scary dude who wanted to "teach me wrestling"), but instead he was a very professional, understanding and down to earth guy. He asked the type I wanted, (sport fighting, personal issues, or just basic knowledge), and helped teach me not only ways to protect myself, but also ways to avoid bad situations and ways to talk down fights. Thankfully, I haven't needed to physically protect myself yet, but the confidence that I have now has made me less afraid.
The Self Defense LifeGroup offers self defense training programs for everyone. Our top specialties include self defense programs.
My service will provide you with the opportunity to learn different aspects of many different martial arts styles, as well as self defense. My curriculum will be developed around each individual client's needs. I truly enjoy helping others overcome personally barriers that prohibit them from living the healthy lifestyle they seek. Watching people grow and change is what drives me.
We specialize in modern personal defense training. Our training curriculum encompasses empty-hand defensive skills, defensive edged weapons, and defensive firearms training. Private lessons can be tailored to the individual's needs.