Responds within a day
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Read reviews that mention:
Private Self Defense Lessons
- What should the customer know about your pricing (e.g., discounts, fees)?
Basically I incentivize commitment to your goal. The more sessions you commit up front on your Fitness goal the cheaper the session. Simply put I want my clients to succeed and be rewarded for staying healthy and fit and achieving there goals!
- What is your typical process for working with a new customer?
Generally my process is very fluid and involves alot of the clients input along my expertise on where to start and how to along the process of getting to there goals. Essentially I have an initial free consultation session with the new client. We go over current health status and past health history. Identify the clients history with working out and current workout status. At this point we perform measurements if the client is comfortable with performing them. From there we identify short term and long term realistic goals. Once the goals are established for the client then we then start the program in one of many different phases that will change over time in accordance to the clients weekly frequency intervals and there specific goals. During the process we will on strength training, nutrition and supplementation, cardiovascular health, flexibility and pre and post injury relief. Initially I like to meet with my clients more in the beginning, example being 3 times a week instead of 2 times a week. As the client attains there goals and gains more responsibility and confidence with there fitness program outside of there personal training sessions with me, then take the clients frequency down to later set them up for long term lifestyle success and continuing there workouts on there own regularly. Of course Frequency is not only determined by client goals, but finances as well. Ultimately at Kkick Fit we aim to provide the best way to get involved with personal training as any personal training with Kkick Fit is better then no training at all with Kkick Fit
- What education and/or training do you have that relates to your work?
I am certified in both NASM CPT and NASM Corrective Exercises cert. NCSF CPT certified TRX certified Certified Kinesio Tape specialist CPR and AED certified. I also have my Black belts in American Kenpo and Taekwondo.