Introduction: We are a full-service in-home or in-studio personal training, small group and boot camp business. We are led by exercise physiologist and American College of Sports Medicine-certified personal trainer Ryan Smith. Ryan does not not only have a BA degree in exercise science but also have a master's degree in exercise physiology and 22 years of fitness and personal training experience. Ryan is a consultant to many local physicians, chiropractors, businesses and the media.
Having served over a thousand clients in his years in the industry, Ryan's experience has allowed him to work with clients of every fitness level including brides to be, those looking to lose over a hundred pounds and even top-level athletes. Once you meet Ryan, his easy going but expansive knowledge will set you at ease to know you are in the right hands to accomplish your goals. We look forward to working with you and helping you to meet your own success.