Evala Rahm Coaching
Evala Rahm Coaching

Evala Rahm Coaching

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Introduction: Are you looking for a life of peace, meaning, joy and happiness? Are you ready to be comfortable in your own skin? Are you ready to let go of a way of life that brings you stress, anxiety and resentment? I totally understand how stressful change (or even just the idea of change) can be and sometimes having a coach to help you sort out what you really want and how to get there is extremely helpful. I should know because I used to have a lot of professional and personal stress before I found coaching. I personally use a coach presently to help me figure things out, come up with a plan of action and hold me accountable!! Stress is a catabolic energy. That means is can affect every aspect of your being in a destructive way. It is your body’s way of telling you it is time to make some sort of change. Stress can be defined as a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Job transition (or simply a desire for something different professionally), relationship issues with friends or loved ones or even your nosy neighbor, lacking a sense of purpose or having difficulty living in alignment with your values…it is clear that stress can come from a wide variety of normal living situations. Between counseling, coaching and many years clean and sober, I have been working with individuals for over 35 years to transition through life changes. I usually set up a 45-minute discovery session to see if we click. We can use Zoom video conferencing (it’s free) so we can see each other (and I can send you a copy of the recording for you look over when we are finished). We can talk about how to move forward at that time with different programs I offer or tailor one to your specific needs. I have a Master's degree in Counseling from Boston University. I am an Associate Certified Coach through the International Coach Federation. I am a Core Leadership Dynamics Specialist and a Master Practitioner of Energy Leadership. That means that, together, we focus on ways to help you shift from catabolic destructive energy to being a leader at work, in your family and any other activity you participate in. Finally, I am a certified facilitator for the work of Dr. Brené Brown. I bring ways to move past any shame you have around certain issues. Oh…I also recently became in internationally published author in a compilation book about overcoming struggles as an entrepreneur. The book is “Light at the End of the Funnel” and went to number one in two categories on Amazon. This was in a large part due to having my own personal coaching in the last several years. I never would have imagined this not too long ago. All of that means that I have a whole bunch of tools so you can switch to a meaningful way of life that will bring you peace, happiness and joy. Imagine what that would mean for your future!! Take a step now by contacting me to set up your discovery call to a new way of life.
Overview

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8 years in business

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Reviews

Customers rated this pro highly for responsiveness, professionalism, and work quality.

Exceptional 5.0

5 reviews

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Amanda F.

Evala was so great! I was really hesitant about coaching at first because of the cost but she is so worth it. After just a few sessions with her, I already have much more confidence. Not only has she helped me with that, but she has also helped me find a new sense of freedom. It’s also nice that we can use Zoom to video call since we don’t live in the same state. I would recommend Evala to anyone looking for a life coach, she is simply the best and has changed my life in such a short amount of time. Very thankful for her!!
Evala Rahm Coaching's reply
Thanks Amanda. So glad you enjoy our weekly meetings. You are awesome to work with!!
Oct 2, 2019
Glory A.

She is an incredible listener and has u decide what your goals r and how it would feel to get there be there and what it could look like or feel like. U will have to put in the work but she will give you the tools! Thankyou Evala
Evala Rahm Coaching's reply
Thanks Glory, So glad that your life has turned in a fabulous direction! Best wishes moving forward.
Jan 27, 2018
Amy P.

When I started working with Evala almost four years ago I was in the thick of navigating all the challege that come with divorce, reentering the work force after ten years of being at home raising childern, returning to live with my parents with my three young childern where I was often treated like a child myself, and starting to date not making the best choices in men. In working with Evala my selfconfidence has grown, I have become more self aware, I have a better understanding of who I am and what I want out of relationships. I have learned to set boundaries and to have conversation with people that I would of avoided in the past. Evala incorporates a variety of tools and techniques from writing assignments to creative projects that I found more effective than traditional talk threapy.
Evala Rahm Coaching's reply
Thanks Amy. I loved how receptive you were to all those assignments. You really let your creative side shine. I hope all is going well for you now!
Jan 22, 2018
Cassandra B.

I’ve been working with Evala for over three years now. The reason I’ve been working with her for this length of time, and will continue to do so, is because if the results I’ve seen in my life. In our meetings, Evala is professional and at the same time I feel like I’m talking with a great friend. No matter what I share with her, I am met with understanding and offered suggestions for opportunities to grow. We’ve laughed, we’ve cried and we’ve dug deep. I didn’t know what to expect at first. I didn’t really know what I wanted other than change for the better in myself and life. And that is precisely what I got. I love myself today. And that has allowed me healthier relationships, romantic and otherwise. I’m more confident in my decisions. I’m more open to change. I see fear as an opportunity for growth. I trust that at the end of the day, I can handle what comes my way and when necessary, I know it’s ok to ask for help. Am I perfect? Nope! And I like that about me. This is a complete 180 from the painfully shy, sad, lonely person I once was. Evala has helped me I so many ways and there will never be a way to express it fully. I’m thankful she is in my life.
Evala Rahm Coaching's reply
Thanks Cassie!! I am so glad that the work we did together was so meaningful. I have loved watching you stretch your wings. Your growth has been incredible!
Jan 17, 2018
Edward R.

Evala was able to help me overcome some serious issues in my life that were holding me back from peace and serenity.
Evala Rahm Coaching's reply
Thanks Edward. I am so glad that you were able to get the peace you were looking for!
Feb 23, 2018
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Evala Rahm

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    "Get to know each other" introductory period includes one Stress Assessment which takes a snapshot of how you use your time and energy. This is followed by a 60-90 minute session to go over the assessment and two 45 minute follow-up sessions. My discounted rate to Thumbtack members is $400. ($200 off) I offer different packages of group and individual coaching and Mastermind Groups. We will talk about what works for you during the initial introductory period.

  • What is your typical process for working with a new customer?

    In the assessment, you will see how your energy is used on an average day and how it is used under stress. This assessment has been validated and I can provide white papers if requested. The debrief takes 60-90 minutes. It is pretty eye opening. I have taken it myself. This will be followed by two additional sessions (45 minutes each) to see what you would like to change and begin planning some actions and setting goals. Coaching is NOT therapy. Coaching is taking your from where you are now to where you want to go through the use of thought provoking assignments, creative homework, and personal accountability. You will only get out of it what you put into it.

  • What education and/or training do you have that relates to your work?

    I have a Master's degree in Education in Counseling from Boston University I am an Associate Certified Coach through the International Coaching Federation I am a Master Practitioner of the Energy Leadership Index and Certified in several Core Dynamics programs I am a certified facilitator for the THE DARING WAY™ based on the work of Dr. Brené Brown.

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