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Call me today so we can start helping you restore a happy & healthier life style.
Life After Forty, LLC
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Goals
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Introduction: We are helping you help yourself restore balance in life.
We are a registered nurse and certified holistic life coach. We offer coaching/consulting in areas relating to life, health and wellness including:
* Stress Management
* Work-Life Balance Strategies
* Disease Management
* Creating a Healthy Lifestyle
* Diet and Weight Management
* Divorce Recovery
* Dealing With Loss and Moving Forward
* Working Through the Hurt
* Self-Esteem/Self-Confidence Building
* Combating Seasonal Depression (SADD)
* Conflict Management
* Communication and Building Healthy Relationships
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