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I have always received the highest quality of work from Dr.Payne
We offer self-defense/kickboxing for today's world. We specialize in self-defense for women and children. We will put on training geared toward the needs of the client.
I teach practical self-defense using techniques from karate and Krav Maga. I am also a certified fitness trainer to help you reach your weight loss and fitness goals. I will help you to achieve your fitness goals with proper fitness routines and healthy nutrition advice.