Latest Review: HB Training Systems has played a major role in my journey towards wellness. I went there thoroughly confused about eating well and exercising because there's so much info that you read, but it's like where do you start? During the initial consultation, we discussed goals. I am a plus size female who had no desire to be "small". I was not criticized or told what to do or that I should weigh xyz. Instead, he listened and tailored a plan to help me meet MY goals.
During my weeks of training, I admit that I was pushed harder than I had ever been pushed. I did exercises that I hadn't done much of before. From that experience, I learned that my self imposed "limits" could be broken. People also began to notice the weight loss and toning that were taking place.
Once our session was over, he said that we could meet on a consultative basis and he assisted me in creating a workout regimen for the gym that I have a membership for.
If you're looking for someone who is educated about what it takes to be healthy and physically fit, I highly recommend HB Training Systems LLC.
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