Sano Nutrition & Wellness, LLC

contact for price

Select a service

Zip code

Coaching topic

Frequency

Subject age

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: There is no one way to do things - I work under the concept of bio-individuality. You tell me what you want to accomplish - and based on your goals I will help you get there! Whether you want to lose weight, have a fitness class at your work, or reduce your stress - I can help you every step of the way! I stand out because of my passion and energy. I am extremely approachable and when we work together its very relaxed and free of judgement. I do not believe in diets or deprivation - I believe in enjoying life to its fullest and having a good relationship with yourself. I will help you love the skin that you are in. These are a few of my favorite things: When you hit your goal ... you realize that you CAN make a difference in your life and that you have the strength and dedication to go even further. When you get stronger and more confident about your body. The smile on your face when you achieve the unthinkable. When you are happy and healthy and are living your best life that you never thought was possible. All of these are why I do what I do.

Overview

Hired 2 times

1 employee

10 years in business

Payment methods

Ask this pro about their preferred payment method.

Featured Projects

3 photos

Specialties

Coaching topic

, , , ,

Reviews

Exceptional 5.0

5 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Olga S.

Aug 12, 2015

·

Hired on Thumbtack

Nutritionist

Kristen M.

Oct 24, 2015

·

Hired on Thumbtack

Nutritionist

Jeffrey C.

Sep 4, 2015

I've been working with Melissa for about a year and a half now, first on nutrition and then on life coaching. I'm very happy with my experience and the results. She's an excellent listener, a sympathetic and encouraging coach who never blames or shames yet holds me accountable and keeps me moving forward toward my goals. That's a tricky, difficult balance to maintain, but she does it. I hit my weight and body fat percentage goals a year ago and she has helped me maintain them. I still need her help in managing healthy alcohol consumption. Changing habits is hard, hard work and I get frustrated with myself, but she's been remarkably patient and positive. Changing careers is also hard work that takes careful thought and can't be rushed. I consider myself fortunate to have Melissa beside me as I figure this out. HIGHLY RECOMMENDED!

Kim M.

Jul 13, 2015

Melissa is great to work with! She knows her field very well, is always upbeat, encouraging and energetic - never disparging!! Melissa helped me lose (so far) almost 20 pounds. She was able to review my eating habits and make suggestions towards lowering hidden sugars and move towards cleaner eating. Melissa quickly addresses any concerns I have and always has an idea for me to "kick it up a notch". Just what's needed when that plateau hits!

Susan A.

Aug 29, 2015

Melissa is very knowledgeable about her profession and supportive of her clients. My success truly meant just as much for me as it did for her. My ongoing journey continues with her.

FAQs

What education and/or training do you have that relates to your work?
Yes all the time! For Pilates I go to many workshops and classes designed to keep me up to date with new equipment and classes. For Nutrition and Health Coaching I take continuing education credits and I am also obtaining my Masters in Public Health.
How did you get started doing this type of work?
I was born to help people. I realized that I enjoy helping people get healthy while I was working at a staffing agency. I was helping a few of the employees there with some workouts and then I realized wow I want to do this for a living. I first started out teaching Pilates and then went into Nutrition and Health Coaching so I could really be a one stop shop for wellness!
What types of customers have you worked with?
I assist clients with many goals in their life but some of the most common ones are: weight loss, stress management, lifestyle balance, eating clean, increasing strength, increasing flexibility and improving their fitness levels.