Fitness with Kendra
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Introduction
Being a mom of 2 and struggling with an eating disorder for years, my goal is to help others achieve what I did. I’ve lost 60 pounds after both of my pregnancies and am not a full nutrionist and personal trainer. I’m here to not only help you reach your goals but also gain the knowledge on how to build a healthy relationship with food and building a healthier lifestyle around the gym!
Overview
Serves Kingston, MA
Background checked
1 employee
2 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, and Venmo.
Social media
Projects and media
5 photos
Projects and media
5 photos
Reviews
Customers rated this pro highly for value, work quality, and professionalism.
5.0
3 reviews
5
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Alexa N.
2 weeks ago
I’ve been working with Kendra for a short time, and I’m already seeing noticeable changes in my body and energy levels. She created a personalized nutrition plan and workouts for me. She took the time to understand my goals and built a program that truly works. What I appreciate is how responsive and professional she is. Any time I have a question, she gets back to me quickly with answers. She even worked out with me to help perfect my form, which made the experience feel very personal and encouraging. You can tell she genuinely cares about her clients’ success.
Anna H.
2 weeks ago
Kendra has been absolutely perfect through my whole fitness journey. I was always a gym person but she helped me feel so much more confident and comfortable in my body again. I was a college athlete and didn’t know how to workout post college. The pictures SHOW she did it right for me. Within 3 weeks my body was already shaping and I then got obsessed with the meal plan and workout plan. The meal prepping was hard at first but you start to find ways of making your old lifestyle and old habits into a fun, new, and creative way. She helped me get over my mental block of running sprints like I was training for soccer season was how I was supposed to lose weight. In reality I was just gaining weight, and it put me in a horrible cycle. She taught me new habits and I HIGHLY recommend her if you just need a push. She’s responsive and quick to answer and helpful when you are in a scramble with food or workouts. I’m so happy she finally got me to train with her!! These pictures are week 1 and week 8. That was just the front of me! My whole body has changed and I’m down 13lbs
Torri R.
2 weeks ago
Working with Kendra has been life-changing. She helped me rebuild my relationship with food and gain confidence in the gym. Her support, knowledge, and kindness made all the difference. So grateful for everything she’s taught me! If you’re thinking of making the jump and hiring a fitness coach I would recommend Kendra over and over again!
Credentials
Background Check
Kendra Orr-Vaughn