Complete Mind and Body

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Introduction: Complete Mind and Body focuses on whole-body nutrition and nutritional cleansing. We also incorporate a holistic approach by considering how lifestyle factors affect one's choices, which can ultimately impact overall health. We empower our clients to find more energy and balance in their lives through both food and lifestyle. In a one-hour consultation, we will discuss your health history, goals and obstacles. This will give us an opportunity to discuss the various programs available, and to see if we're a good fit. The cost of the initial consultation is $75 for the hour, which is waived should you choose to continue forward with one of the Complete Mind and Body programs. Services include: * Private Holistic Nutrition Counseling * Weight Management and Wellness Programs * Raw Food Prep Classes * Raw and Living Foods Coaching * Health and Nutrition Workshops * Corporate Health Lectures * Employee Health Education * Professional Consulting

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What types of customers have you worked with?
Weight Management Digestive Health Raw & Living Foods Coaching Raw Food Prep Classes Goal setting / Positive Attitude Law of Attraction ...and more!
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Holistic health and nutrition counseling is a unique and exciting innovation in health and nutrition. While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, Christine Lucas of Complete Mind and Body specializes in helping her clients find more energy and balance through both food and lifestyle. The Complete Mind and Body approach begins with food, but does not stop there. It incorporates a true holistic perspective by considering lifestyle factors such as managing stress, finding physical activity that is fun and exciting, having honest and open relationships, being in a career or life path that is inspiring and it encourages clients to explore a spiritual practice in which they feel connected. Christine's goal is not only to educate her clients to help them implement healthier food choices, she also encourages them to recognize what feeds their soul and hunger for living on a deeper level. As a Holistic Health and Nutrition Counselor Christine works to help her clients find balance and fulfillment in all areas of their lives.