LIM Yoga

Introduction: LIM (Less Is More) Yoga adapts and modifies for those with physical restrictions or chronic conditions. We move through breath work and supported asana practice toward increased strength, flexibility, and balance. Renee is a registered yoga teacher who specializes in yoga for movement disorders. A stroke survivor and Parkinson's patient, Renee is the author of the book, Yoga for Movement Disorders, as well as its companion DVD. Services include weekly studio sessions, classes at the Council on Aging, programs with Massachusetts General Hospital, and the American Parkinson Disease Association (APDA), as well as teacher training.