Introduction: How would you like a workout that is easy on your joints while increasing your strength by focusing on your core and overall flexibility? If this sounds good to you, then you should try pilates.
Our instructors guide clients using state-of-the-art pilates equipment to perform exercises which cover a wide range of functional movements, with the goal of maximizing core strength and all-over flexibility. During each session, your instructor will guide you through a variety of pilates exercises, incorporating mat, reformer and tower work.
The Perfect Fit Pilates' mission is to provide our clients with workouts that challenge the mind and the body, in a studio environment that feels relaxed, and create an overall environment that allows for clients to expand their knowledge of their bodies and of fitness.
Call or email us today to get started. New clients can get 3 private sessions for just $99.
