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Thank you for helping me get focused and start living a more purpose driven life. You helped me find what inspires me (I love my Zumba!). You motivated me to live a healthier lifestyle and I learned so much from you about clean eating and nutrition. I have more energy throughout the day. My health has been significantly improving. I've finally been losing my baby weight!! Thank you Elizabeth for all of your help, support, and being so non judgmental. I am keeping you in my life as my coach indefinitely!Feb 3, 2019
I have had two sessions with Elizabeth and both have been excellent. I have been struggling with getting my health mojo back and already I can tell working with her is exactly what I need. She listens closely, is very knowledgeable, patient and seems to really care. I look forward to a successful relationship; looking forward to the next session.Jan 19, 2019Verified
I really enjoyed working with Elizabeth. She is an incredible wellness coach and really gave me some well-rounded advice and information. She was a great listener and presented several solutions when I needed help to destress as a new mom facing new obstacles in daily life. She helped me view life in a more positive way on a day to day basis by creating a journal of gratitude, finding little joys in each day that I may have missed otherwise. I will continue to seek her services, especially when life gets stressful and I need positivity and reflection.Jan 4, 2019
Elizabeth is an amazing and highly experienced coach that really helped me turn things around when I was really down. After having my third child, I spiraled into a depression, ny hornones where out of whack, I gained a lot of weight and I lost all my good habits that I used to maintain before my pregnancy. I couldnt get myself together and when I contacted Elizabeth, I had no idea where to even start. She listened to me and was really able to tune in and understand my needs and goals. She was very sensitive about how I was feeling and helped me design a wellness program that slowly but surely helped me get my life back. From food and nutrition to yoga, Elizabeth guided me to a place where I got my energy back and started feeling great about myself. I strongly recommend her program to anyone who feels like they need a reboot to their old life.Jan 4, 2019
Health and Wellness Coaching
Elizabeth was a wonderful person to talk to, very easy to reach and promptly answered my inquire. She helped me understand what I want and made me feel inspired to go and get it, she was the push I was needing to finally deciding to change my life for better. She helped me feel understood and she asked me questions that made me look into my life and see what I need to change, I look forward to work with her and I feel that with her I will finally get the results I want.Oct 9, 2019Verified
- What should the customer know about your pricing (e.g., discounts, fees)?The initial session (via phone or zoom call) will be deducted from the total cost when a client decides to sign up to work with me. Otherwise the client will be charged for the individual session. Coaching is an investment in yourself. Ask yourself, are you worth it?
- What is your typical process for working with a new customer?Once a client contacts me, we schedule an initial consultation over the phone which usually is about 30 to 45 minutes in duration. I may email an introductory form over for the client to fill out before or after our session which will help me understand the client's history and background better.
- What education and/or training do you have that relates to your work?I am a Life Wellness Coach specializing in mind body transformation. I work with clients to create a result oriented mindset in order for them to get the results they want physically, mentally, and emotionally. I received my certification from The Institute for Integrative Nutrition in New York. I hold a Doctor of Pharmacy Degree from Massachusetts College of Pharmacy in Boston and have over 15 years of patient counseling experience in my field.