Introduction: Since 1992, our mission has been to deliver innovative and practical services that improve the way people approach health and fitness. FitnessWise and the FitnessWise team are advisors to healthy and postrehabilitative children, adults, seniors and athletes and their medical professionals. We help parents help their children learn healthy habits. We help older adults learn how to improve their quality of life; and, we help everyone in between.
Our unique team-client approach to health means our clients gain the experience of not just one fitness professional or personal trainer but the cumulative knowledge and experience of our team of professionals.
We offer personal consulting as well as mind-body and small-group fitness classes such as yoga and Pilates.