FitTech LLC

Introduction: Thanks for visiting my page! My name is Katia and I am a personal trainer, movement specialist and nutritionist. Specialties: Strength training, Injury Prevention, Posture, Mobility, Performance for sport training, Endurance training and Weight loss Education: BS EXSC, Integrative Movement Specialist, EXOS, Precision Nutrition L1 and L2 I've spent over a decade dedicated to the fitness industry, aiming to inspire and transform lives through personalized training and wellness programs. With 7 years of experience as a personal trainer, I'm always seeking opportunities to expand my knowledge and expertise through continuing education. I started my career as a personal trainer at a luxury gym, where I became one of the top trainers in the entire company. I also trained newly hired trainers and created customized nutrition and habit programs for clients. Two years ago, I took a big step and started my own personal training business. This allowed me to form deeper connections with clients and offer a more personalized fitness experience. While I have a passion for various aspects of fitness, my specialization is assisting adults aged 40 and above in improving posture, mobility, and overall movement quality. I understand the unique challenges they face and aim to empower them with the tools and knowledge to regain control over their physical well-being. I'm excited to share my expertise, passion, and unwavering commitment as we embark on this fitness journey together. We'll overcome barriers, push limits, and unlock your true potential, one step at a time!