Introduction: We all have years of experience providing psychotherapy and with our additional services of nutrition counseling and yoga classes, we are able to provide an integrated approach to managing stress, anxiety and depression and to helping clients develop resilience and secure relationships.
I love working with the people who come to see me. They are courageous, motivated and open to learning about themselves and how to live a more contented life. Through the work, they develop skills to manage stress and to express their needs and wants in a relationship and with others.