Mantra Meditation DC
Meditation instruction. Perfect for a meditation newcomer like me---Teresa is wonderful. I felt immediate peace upon meditating under her guidance. A true godsend.Mar 25, 2017Verified
Theresa was just so perfect for what I needed, timely, wealth of knowledge and extremely professionalMar 17, 2017Verified
About this pro
Years in business3
Times hired on Thumbtack27
Number of employees1
Photos and Videos
Q & A
- What should the customer know about your pricing (e.g., discounts, fees)?The price for instruction is $ 35/hr. Instruction is usually 3 - 4 hrs. over two sessions, which includes education as to the researched benefits, types of meditation available, a personal mantra, a guidebook for meditation, actual meditation experience, and strategies for maintaining the practice. Each session is a combination of instruction and practice. We set the time schedule together. One payment or a payment schedule is acceptable.
- What is your typical process for working with a new customer?We talk on the phone about the client's interest in learning to meditate, followed by a first session - actually doing instruction. A second session continues more education and practicing. Follow up is ongoing, as client practices as often as possible on a daily basis for the most benefits.
- What education and/or training do you have that relates to your work?B.S. American University (General Studies in Psychology and Education) M.S. Master of Divinity (Philosophy - with studies in world spirituality traditions) Certification as a Meditation Instructor by Deepak Chopra, M.D. Trained in Transcendental Meditation