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dragonfloweryoga
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Introduction: We provide Prana Flow classes in Midtown, Maryland: individual or small group classes, corporate yoga, large group classes, and athletic groups. Prana Flow yoga is a Vinyasa style of yoga created by Shiva Rae. It is a beautiful practice blending breath to movement. Especially sequenced to link poses together creating a safe, effective, and seamless approach for a natural opening in the body. All sequences are are choreographed to music to create a completely embodied experience.
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