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Pilates instructors near Otterbein, MD

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These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

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Avatar for ASAP Wellness Co.
Avatar for ASAP Wellness Co.
ASAP Wellness Co.
ASAP Wellness Co.

Excellent 4.9

(19)

Excellent 4.9

(19)

  • 24 hires on Thumbtack
  • Serves Otterbein, MD
  • 24 hires on Thumbtack
  • Serves Otterbein, MD
Hi, my name is Jasmine. I am a licensed social worker and a 200-hour registered yoga teacher. I believe wellness should be simple as possible. That's why I created ASAP Wellness Community, LLC. I wanted a space to show folks how simple it is to invest in ourselves and our well-being. So, I invite you to join me as we explore movement, mental health, and mindfulness through yoga, breathwork, and self-care. Together we will learn how wellness enhances our daily lives. The goal is to tap into the simplicity of wellness and make it something we can incorporate through daily practice. We can work together to create a wellness program tailored to your needs. I look forward to working with you. My offerings range from the following and can be in-person or virtual: 1) 1 on 1 Yoga session 2) Group Yoga session 3) Meditation Classes 4) Professional Development or Training (yoga, social-emotional learning (SEL), mental health, self-care) 5) Events I have experience working with all ages, abilities, and body types.See more
Hi, my name is Jasmine. I am a licensed social worker and a 200-hour registered yoga teacher. I believe wellness should be simple as possible. That's why I created ASAP Wellness Community, LLC. I wanted a space to show folks how simple it is to invest in ourselves and our well-being. So, I invite you to join me as we explore movement, mental health, and mindfulness through yoga, breathwork, and self-care. Together we will learn how wellness enhances our daily lives. The goal is to tap into the simplicity of wellness and make it something we can incorporate through daily practice. We can work together to create a wellness program tailored to your needs. I look forward to working with you. My offerings range from the following and can be in-person or virtual: 1) 1 on 1 Yoga session 2) Group Yoga session 3) Meditation Classes 4) Professional Development or Training (yoga, social-emotional learning (SEL), mental health, self-care) 5) Events I have experience working with all ages, abilities, and body types.
Avatar for Discovering Mind
Avatar for Discovering Mind
Discovering Mind
Discovering Mind

Great 4.8

(12)

Great 4.8

(12)

  • 10 hires on Thumbtack
  • Serves Otterbein, MD
  • 10 hires on Thumbtack
  • Serves Otterbein, MD
I am a western yogi in the Tibetan Buddhist tradition. I was born and have lived most of my life in the USA, but I have also lived and studied in both India and Tibet, and have traveled extensively throughout Tibet, India, Nepal, China, and the neighboring Himalayan areas. I have been practicing meditation, pranayama (breath control), and tsa lung (energy practices) in the Tibetan Buddhist and Hatha Yoga traditions for 30 years, and teaching for more than 15 years. I have received sacred empowerments and meditation instructions from more than 50 Tibetan lamas and accomplished yogis, including the Dalai Lama. I have participated in hundreds of meditation-related programs and retreats throughout the USA as well as Tibet, India, Nepal and China. I have spent several years in solitary meditation retreat at traditional Tibetan Buddhist monasteries in the Himalayas as well as throughout Asia. I am also a 500 hour Registered Yoga Teacher with Yoga Alliance. My students and clients are seeking meditation, pranayama, tsa lung, and yoga instruction, as well as spiritual counseling for a wide variety of reasons, including secular ones (physical, mental and emotional health) as well as spiritual ones. While I teach the most profounds methods and techniques from the Tibetan Buddhist and Hatha Yoga traditions, these practices are applicable to students and clients from any spiritual belief system, but particularly for those practitioners who feel a connection with the Eastern spiritual traditions. Meditation, pranayama and energy practices are the gateway to outer physical and mental health as well as inner spiritual realization. The hidden traditions are the most profound methods of accomplishing these benefits. I am so fortunate to have received these teachings and blessings over the past 30 years, and I am honored to have the opportunity to pass them on to others who have genuine interest in receiving them and putting them into practice. I offer a free consultation at no charge or obligation. Please contact me to arrange a convenient time. I look forward to working with you soon.See more
I am a western yogi in the Tibetan Buddhist tradition. I was born and have lived most of my life in the USA, but I have also lived and studied in both India and Tibet, and have traveled extensively throughout Tibet, India, Nepal, China, and the neighboring Himalayan areas. I have been practicing meditation, pranayama (breath control), and tsa lung (energy practices) in the Tibetan Buddhist and Hatha Yoga traditions for 30 years, and teaching for more than 15 years. I have received sacred empowerments and meditation instructions from more than 50 Tibetan lamas and accomplished yogis, including the Dalai Lama. I have participated in hundreds of meditation-related programs and retreats throughout the USA as well as Tibet, India, Nepal and China. I have spent several years in solitary meditation retreat at traditional Tibetan Buddhist monasteries in the Himalayas as well as throughout Asia. I am also a 500 hour Registered Yoga Teacher with Yoga Alliance. My students and clients are seeking meditation, pranayama, tsa lung, and yoga instruction, as well as spiritual counseling for a wide variety of reasons, including secular ones (physical, mental and emotional health) as well as spiritual ones. While I teach the most profounds methods and techniques from the Tibetan Buddhist and Hatha Yoga traditions, these practices are applicable to students and clients from any spiritual belief system, but particularly for those practitioners who feel a connection with the Eastern spiritual traditions. Meditation, pranayama and energy practices are the gateway to outer physical and mental health as well as inner spiritual realization. The hidden traditions are the most profound methods of accomplishing these benefits. I am so fortunate to have received these teachings and blessings over the past 30 years, and I am honored to have the opportunity to pass them on to others who have genuine interest in receiving them and putting them into practice. I offer a free consultation at no charge or obligation. Please contact me to arrange a convenient time. I look forward to working with you soon.
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