Yoga Golitely

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Introduction: I teach a yoga practice dedicated to whole wellness – body, mind, and spirit. My teaching is supported by experience as a physical therapy aide as well as continuing education in Anatomy & Physiology and alternate modalities, such as Reiki and general nutrition. Mindfully leading students in yoga poses, I emphasize honoring your body, being present in the moment, breath, and alignment. We may use props – blocks, blankets, a wall, sometimes a chair – in order to nurture an appropriate yoga practice. I enjoy sharing the physiological and spiritual benefits of yoga, especially with beginners and folks who may think it's beyond them; yoga is really for every body! There is nothing like the discovery of one's own power and peace.

Overview

Hired 1 time

1 employee

10 years in business

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FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Come to a group class – $15 [$100 for 8-class pass available] • First class for new students always *complimentary*! • One-on-one session – $65, your place or my studio. • Group session up to 8 people, your place or mine – $100.
What is your typical process for working with a new customer?
I talk with a new or potential student, inquiring about yoga experience, if any, as well as any past and/or present health challenges. This is to determine a good path for nurturing and maintaining that particular yogi's optimal health.
What education and/or training do you have that relates to your work?
I am a certified Yoga Teacher and Reiki practitioner.