Fit 4 Good Life

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Introduction: Our work stands out from others because we consider the WHOLE person when we create an exercise prescription for our clients. We want to make sure that each person has reached the top fitness and health they can have. When creating an exercise prescription, in addition to the clients current physical condition. We consider our clients goals, body type and blood type. We know what it takes to reach or get back to great health and can help others. When we are hired as someone's personal trainer, if they follow our advice and fitness program, they will reach their highest fitness and health possible. We really like being able to help people regain and maintain their best physical condition. Watching a clients health go from below average, or average to above average is exciting, and motivating.

Overview

Hired 18 times

1 employee

12 years in business

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Featured Projects

12 photos

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Great 4.8

17 reviews

5

82%

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12%

3

6%

2

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Pamela J.

Oct 21, 2015

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Hired on Thumbtack

Personal Training

Annie H.

Aug 8, 2016

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Hired on Thumbtack

Private Swim Lessons

Sheila B.

Mar 27, 2015

Tara is very thorough and has a caring demeanor. The variety of exercises left no room for boredom and I feel comfortable under her direction.

Derika F.

Mar 27, 2015

Great Lady, schedule doesn't fit ours unfortunately.Was not able to meet face to face after requiring paperwork be emailed only. No option to give it to her at our first assessment. Still very professional. but only available Friday and Saturday for one specific hour at this time. Will definitely refer to my older friends.

Maria R.

Mar 27, 2015

Tara came and met with me and my family as she will be working with my mother-in-law who is 84 on increasing mobility and strength. She was great and we appreciate all the information she provided.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My prices are based on a hourly rate for individuals, semi-private, and groups rates. We have prices for Personal Training, Group Fitness, Water Fitness, and Mats Pilates Stretching. .
What is your typical process for working with a new customer?
Once I contact the client either by phone or email I have the client fill out a Client Medical Form. I then review the form to see if the client needs to consult with their doctor before starting a fitness program. If the client can start a fitness program, I then set up a FREE first visit meeting to discuss their fitness goals.
What education and/or training do you have that relates to your work?
As a National Academy of Sports Medicine certified trainer, we are required to continue our fitness education, and to study on the latest information, and course study in health and fitness. We are required to get Continuing Education credits (CEU's) every 2 years in the health and fitness field.