GetCooked Personal Training

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Introduction: My service stands out because I am willing to go the extra mile for my clients and I make it a point to be available for any questions or inquiries outside of your scheduled workout times. I believe that the actual session is only a small part of the equation, the remainder of the day is what makes the difference between success and failure The most enjoyable part about what I do is helping people achieve their goals and in seeing the increased confidence they develop with their new bodies and skills

Overview

Hired 23 times

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1 employee

14 years in business

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Reviews

Customers rated this pro highly for work quality, value, and responsiveness.

Very good 4.6

16 reviews

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Rodney N.

Jun 22, 2015

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Hired on Thumbtack

Personal Training

Deyana L.

Mar 24, 2018

When I first reached out to Damien for training I was underweight and had not worked out in over a year. Therefore, my fitness goals were to gain healthy weight (lean muscle) while staying toned. Damien’s training approach was personalized to my goals and not a “one-size fits all” approach to fitness. Therefore, he took the time to learn how my body reacts to variations of exercises, weight, cardio and nutrition. He was able to figure out the right equation for me to achieve my fitness goals. It was definitely a process! Which he let me know in the beginning that there is no quick fix, I have to put in the work, in the gym as well as on my own and to trust the process. Damien has a unique ability to push you during your workouts beyond what you think you are capable of achieving without the unnecessary intense in-your-face yelling like I’ve seen some trainers do. Damien is professional, knowledgeable and his physique, energy and attitude reflects a healthy lifestyle and bear the fruits of an effective exercise regime. After seeing the amount of discipline and hard work that he put into his own personal journey of bodybuilding, I was inspired to compete in my first women’s bikini bodybuilding competition. Training with Damien helped me build a solid foundation to start my journey in bodybuilding. I was very impressed and pleased with my results within a year and a half of training with him and highly recommend him. Damien’s passion and beliefs about health and fitness will give you the confidence to trust the process and believe in yourself!

Andrea H.

Mar 24, 2018

My experience has been phenomenal!!

Tiffani S.

Sep 30, 2012

Damien has been training me for 3 months and I love his style. He is personable, listens to my needs and is attentive. He explains the workouts to me so I always know what to expect and which body part we are working. He continues to motivate me even on my off days which helps me stay encouraged to keep going and reach my goal.

Aftaan W.

Aug 25, 2013

In a matter of 6 months he has helped me to restore the athleticsm and body tone of my track days, which I thought were well behind me after 2 kids! Very professional, dependable and personable. . I'm being challenged beyond what I even thought was capable. In my 30's and I'm in the best shape of my life! Thanks Damien!

Credentials

Background Check

Damien Cook

FAQs

What education and/or training do you have that relates to your work?
I am required to perform continuing education classes for to maintain both my certifcation in personal training and as a weight loss specialist. I am also an avid student who is constantly researching and looking to bring the quickest most effective results to my clients. I believe knowledge is power.
How did you get started doing this type of work?
Based on my own struggles with weight loss and being a person who gets a rush from helping others feel good about themselves I knew personal training was an excellent career fit for me. There is no ache or pain on my clients journey that I have not experienced in my own life.
What types of customers have you worked with?
Most often I help my clients lose weight tone their bodies and improve their overall athletic performance. Clients experience increases in strength flexibility balance and self confidence during my programs