Introduction: Saco Sport & Fitness is the leading provider of supportive fitness services in Southern Maine.
Our staff of fitness coaches (certified personal trainers averaging over 10 years of experience each) specialize in helping our clients, many of whom are new exercisers, fit the right kind of exercise into their lives.
Check out our many Member Spotlights on our webpage to see some of our many success stories.
We believe movement is an essential part of life which makes life better. We also know the joy of movement with others makes life great! With this in mind, we have developed an extensive and fun group exercise program in the area.
It is another way we support our members. With 75 classes to choose from, we have classes for those from teens to '90s... really! Our average member is in their mid '40s and wants to lose some weight.
Saco Sport & Fitness is a club built to be comfortable, supportive, and fun.